Healthy Weighs Weight Loss Challenge
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Led by Nutrition Resident Hannah Jellen, M.S.
Classes held at Healthy Weighs Wellness Center, 366 Federal Rd.
Ready to make a change? Whether your goal is to lose weight or simply adopt healthier lifestyle habits, this 4-week weight loss challenge is designed to educate, support, and empower you in a fun, group setting.
Each participant will receive a pre- and post-challenge Body Fat Analysis using near infrared spectrophotometry – a non-invasive tool to track changes in body composition. Weekly classes will include interactive nutrition activities, group nutrition counseling, practical tips for sustainable weight loss, and a supportive environment for accountability and encouragement. Participants will also be invited to join an exclusive Facebook Group for fun mini challenges in between sessions.
Prize: The participant with the highest percentage of body fat lost will win a free 1-hour personalized grocery shopping tour with Hannah!
Limited spots available – register now!
If you have any questions please call Healthy Weighs Wellness Center at 203-775-1819.
366 Federal Road, Brookfield, CT 06804
www.healthyweighs.com