Nourishing Body, Mind, and Spirit
With Aurora Mary Kilai
The season of Fall provides a rich harvest for us to welcome and receive.
How about harvesting new resources we can easily access that empower us to make new choices and navigate life’s changes with ease, lightness, and freedom?
You are invited
to join us in this 6-week transformative program, where we will
- Experience heart centered meditations that allow us to access harmony, vitality, and prosperity.
- Attain clarity with the certainty and power of the Heart’s intuitive knowing.
- Enhance self-care and re-energize ourselves in the moment by shifting from self-defeating thoughts and emotions to uplifting Heart sensations of peace, lightness, compassion, and appreciation.
- Deepen our awareness in the moment that creates space for us to make a new choice.
- Feel the wisdom of true compassion that offers freedom for ourselves and others.
- Release effort, struggle, and expectation and experience the wonder and joy of living, no matter what the situation.
- Cultivate nourishing, harmonious relationships for ourselves and others.
PLEASE BRING A JOURNAL AND PEN.
I look forward to exploring this 6-week journey with YOU!
Aurora Mary Kilai lives in Brookfield, and has 40+ years of studies, practice, and experience in meditation, the healing arts of Reiki, Reflexology, Acupressure and more, Yoga, Feng Shui, world religions and 20 years as a Montessori elementary educator. Her desire to live from the heart guided her to train as a HeartMath mentor, and she is now currently exploring the healing and uplifting energy vibrations of color through her art, Celebrations of Light.