Brookfield Parks and Recreation
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Pre/Post Natal Yoga • Register • View Cart •

This nurturing and fun gentle yoga class is designed to strengthen, stretch and embrace changes in a women's body during and after pregnancy. Soon to be moms and recent moms will learn what poses are appropriate for them, as well as meditation and breathing techniques to promote concentration, relaxation and renewed energy.  Connect with other moms and build that special bond with your baby. 

Be prepared to practice yoga, but also know its completely fine to stop to attend to your baby. 

No experience necessary and permission from your doctor is highly recommended.

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Register Activity Ages Grades Days Date/Time Fees
 
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Pre/Post Natal Yoga 
N/A N/A Tu  04/02/2024 - 06/25/2024
06:00 PM - 07:30 PM
YogaSpace, 78 Stony Hill Rd. Bethel, CT 		$79.00 Res, $79.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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