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This 4-week meditation course is an excellent program for beginners as well as the seasoned practitioner who desires to go deeper and find more in their meditation. 

The course will help you rediscover your inner stillness and silence while building a deep understanding of the practice and its many values and benefits. 

Regular practice helps restore balance, generate deeper calm, boost health and healing, increase concentration & productivity, create greater joy, clarity, creativity & purpose. 

Meditation can open your eyes and improve your quality of life. 

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Art of Meditation 
N/A N/A Tu  05/07/2024 - 05/28/2024
06:00 PM - 07:00 PM
YogaSpace, 78 Stony Hill Rd. Bethel, CT 		$49.00 Res, $49.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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