Brookfield Parks and Recreation
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Yin Restorative Yoga • Register • View Cart •

The Yin practice focuses on postures that lengthen the muscles surrounding the hips, pelvis, and lower back.  Postures are held with support for 3-5 minutes to stimulate tissue surrounding the joints, making Yin essential for injury prevention and joint health as we age.  The class can bring you to a meditative physical and mental state and each class will end with seated meditation.  All levels welcome.

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Yin Restorative Yoga 
N/A N/A Tu  04/02/2024 - 06/25/2024
07:30 PM - 09:00 PM
YogaSpace, 78 Stony Hill Rd. Bethel, CT 		$79.00 Res, $79.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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