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The perfect class series for beginners or someone who is looking to bring their yoga “back to basics”! You will learn basic yoga poses (which will be modified based on your ability), as well as breathing and relaxation techniques in this comprehensive introduction to yoga. Engage in mindfulness, stress reduction, and energy awareness for a session that leaves you feeling empowered, relaxed and open.

No experience necessary! 

Classes are ongoing, join anytime!

Buy one, six class pass and attend any of the following classes over the course of eight weeks for $79.00. Mixing and matching of days is allowed.

Day: Monday      
Time: 12:00pm—1:15pm
Instructor: Debbie Isaacs

Day: Wednesday    
Time: 6:00pm—7:15pm
Instructor: Debbie Isaacs

Day: Thursday  
Time: 9:30am—10:45am
Instructor: Debbie Isaacs

Day: Saturday
Time: 10:00am—11:15am
Instructor: Heather Morgado

Register Activity Ages Grades Days Date/Time Fees
 
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Yoga Basics - Mondays 
N/A N/A M  04/01/2024 - 06/24/2024
12:00 PM - 01:15 PM
YogaSpace, 78 Stony Hill Rd. Bethel, CT 		$79.00 Res, $79.00 Non-Res
24 seat(s) available
 
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Yoga Basics - Saturdays 
N/A N/A Sa  04/06/2024 - 06/29/2024
10:00 AM - 11:15 AM
YogaSpace, 78 Stony Hill Rd. Bethel, CT 		$79.00 Res, $79.00 Non-Res
25 seat(s) available
 
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Yoga Basics - Thursdays 
N/A N/A Th  04/04/2024 - 06/27/2024
09:30 AM - 10:45 AM
YogaSpace, 78 Stony Hill Rd. Bethel, CT 		$79.00 Res, $79.00 Non-Res
24 seat(s) available
 
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Yoga Basics - Wednesdays 
N/A N/A W  04/03/2024 - 06/26/2024
06:00 PM - 07:15 PM
YogaSpace, 78 Stony Hill Rd. Bethel, CT 		$79.00 Res, $79.00 Non-Res
22 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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